- Feb 13, 2019
Hi. I guess this is something that has been going on for years since I was young but I either ignored or didn’t think nothing of it because it comes and goes so often. I always had constant worries. Worries that I’m not good enough, worries that I’m not a good person, worries I won’t ever amount to anything in life. These worries always crowd my head space too many thoughts at once. I can be having a great day nothing negative can happen but I still will have negative thoughts. Thoughts that I can’t control no matter what I do. Then as I got a little older I notice my moods fluctuate. I can be really happy and my thoughts put me in a mood that I can sometimes get myself out but that’s mostly because it just changes something that I have no control of. Then it became a temper problem. I became very angry yelling and screaming all the time. I always dealt with depression it’s been times where I wouldn’t leave my house for days then I’ll turn around and be the happiest person I can be then turn around and I’m sad again. When I was younger I have self harmed I haven’t done it since I was in high school but instead I don’t eat as a replacement. I mean these are just the few things that I can point out but I’m sure if I talk to someone professional they’ll be able to pin point more problems. I guess my question is what is wrong with me? What can I do to stop feeling like this. This is an ongoing problem that I dealt with for years and I’m finally ready to get out of this funk.
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