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xxxmetal-chickxxx
Well-known member
Well i can fairly say. i been really good and stopped self-harming.. i know i should be writing this on the sh forum but i self harmed because im suffering with depression. i was a bit active on this site for a while a couple of months ago. so its not like im a stranger to this forum.
CBT... so didn't work for me.. i did have referrals, blah blah blah... but still with the ... you should think about anti depressants.. i on the other hand have taken the opposite approach. All my fears of going outside.. the motivation.. the urm everything is still there just.. i feel im being bad and pressing it down to the very bottom knowing... what could be a few days, few months, few years tooo really come back and bite me in the bum... that didnt make sence but i really can be bothered retyping it. I mean im still depressed.. oh aye .. having my moments.. I did go on holiday .. a stress...less...ful holiday... without the self harm i have NO outlet to my feelings at all... i dont put myself in those situations .. those moments when i feel really low.. its gonna sound gross but i dont have a bath anymore.. ... i have a shower like but adleast im not thinking way too much.... with me thinking too much thinks about what my mind is telling me.. i still get that voice of give in... give in...
summer is here . and i cant hide away... its a shame to my daughter... so.... me ranting on is actually asking ... how find an outlet... a stress outlet than thinking about se;f harming and being really depresssed?
CBT... so didn't work for me.. i did have referrals, blah blah blah... but still with the ... you should think about anti depressants.. i on the other hand have taken the opposite approach. All my fears of going outside.. the motivation.. the urm everything is still there just.. i feel im being bad and pressing it down to the very bottom knowing... what could be a few days, few months, few years tooo really come back and bite me in the bum... that didnt make sence but i really can be bothered retyping it. I mean im still depressed.. oh aye .. having my moments.. I did go on holiday .. a stress...less...ful holiday... without the self harm i have NO outlet to my feelings at all... i dont put myself in those situations .. those moments when i feel really low.. its gonna sound gross but i dont have a bath anymore.. ... i have a shower like but adleast im not thinking way too much.... with me thinking too much thinks about what my mind is telling me.. i still get that voice of give in... give in...
summer is here . and i cant hide away... its a shame to my daughter... so.... me ranting on is actually asking ... how find an outlet... a stress outlet than thinking about se;f harming and being really depresssed?