- Jan 4, 2021
I haven't been able to sleep for 2 weeks now. It all started when I got a panic attack about one of my family members testing positive for Covid. I got tested but came out negative. I also got bad acid reflux but as soon as I spoke with my doctor, that went away. She said it can be cause from stress. I've been scared to leave my house. I feel a lot of anxiety within me. I'm always overthinking that something is wrong with me. I've been having heart palpitations that come and go. Every day has been a struggle. I have to leave my house to drop off my kids at their daycare and I have to go to work. I want to cry because I want to feel normal again. I feel I just want to be with my kids. They comfort me. I can do minor things like go to the store but I need to be close to home to where I feel safe. I don't know why I'm so scared. I have brain fog whenever I feel so tired and haven't had enough sleep. I've tried talking to my husband about how I feel but he doesn't understand, and I'm afraid to open up to him.