Please help me

docbrown2015

docbrown2015

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Joined
Feb 24, 2015
Messages
3
#1
I keep having to wash my bed sheets. and take showers, when I bring my sheets back in my room, and if I think they touch anything along the way, I have to wash them again and shower and I can't stop! I have a fear of fiberglass insulation ans think it's everywhere. my life is being consumed please help
 
calypso

calypso

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#2
:welcome: to the forum. I don't have any expertise with OCD but can relate to the suffering you are going through. Have you seen a doctor about this? YOu need specialist help in my opinion and should be referred asap I think. I wish I could be more help. Are there any self help groups online anywhere?

I found this one but I have no idea if its helpful or not Forums | OCD Action | The UK's largest Obsessive Compulsive Disorder Charity