- Feb 13, 2021
I am struggling to control my anxiety. I have Akathisia and it is destroying me. I don’t know what to do. I had intense suicidal thoughts to the point of writing notes. I need to know how to help with anxiety. I am self medicating with everything I can think of. I am on Xanax 1mg 3x daily and it’s not helping anymore. I want to know if anyone has done inpatient treatment? It’s that bad. I don’t know if I should go to the hospital, or if that will make things worse. I have many trauma issues, and ptsd also. I am so sick right now. What should I do? Please help.