Physical symptoms

[Tink134]

Hi everyone don’t really know where to post this as I can’t seem to to find anything on one of these symptoms I keep getting and it’s a hollow air feeling in my best I’m not struggling to breathe it just fills like my chest is very very hollow kf that makes sense

 

[indigo6]

I have occasionally had a hollow feeling that I think occurs after prolonged incorrect breathing, it feels almost asthmatic.
Have you noticed your breathing?
Shallow breathing is related to anxiety/panic even if you dont know youre doing it.
Im sorry youre worried. Anxiety causes all sorts of crazy symptoms.