- Apr 12, 2021
Hello anyone reading this. I am posting this in regard to what I have been dealing with for 10 months. I have been experiencing severe shortness of breath everyday following an anxiety attack in the middle of the night. I feel this way every second of the day and I don’t know why this is happening to me. At this point I know I don’t deserve to be going through this and I definitely don’t deserve to be so alone. I’ve tried to change my life situation too but nothing is helping as I’m too exhausted and the physical symptoms are so prominent. Not getting any sleep, can’t eat. I can’t escape this feeling. It seems that I can’t get better without medication, but even then I don’t see how I can get rid of this horrible feeling. Is this just my anxiety making me think this way? Is anyone experiencing this and how are you managing it?