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Phobia inner voice

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Renata123

Member
Joined
Dec 8, 2019
Messages
5
Location
Lithuania
Hello, someone have this? Į always have a conversations in my head, about somthing important to my. Į talk with others ( depends į really want to ask), imagining, this way į analizating situations before realy go to ask ore write in the forrum group. But one Time, į scare į not normal, į have a shizofrenia o sotmging. From this moment į live with this phobia and my convesration about my phobia. All my Life now is talking about my phobia, always see my brain doyng that, bhobia in there, scaning my brain 24h a day and cheking į have convesration are not. And always have about my phobia. How to stop afraid normal thing. Becouse į cant stop my thoughts its automaticlly.
 
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Prevailer

Well-known member
Joined
Dec 11, 2019
Messages
76
Location
Stafforshire
Hi,have you ever listened to your favourite music over and over again and the next day you can’t get the song out of your head.This is what is happening with your thoughts.Your brain is sending you information that it thinks you want to hear.Thats all.You’re ok
 
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