• Welcome! It’s great to see you.

    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

Panic disorder for a year now

N

NJpuck

New member
Joined
Dec 2, 2020
Messages
2
Location
Los Angeles
I’m tired of this. My symptoms start with being in my head and not being in touch with my surroundings. Then my neck tenses up and I feel trapped.My whole body tenses up. I can’t move or it’s hard to. Now I have to wave my finger or hand and follow it to feel in touch with my surroundings.

This all started when I found out my brother is going to prison. I haven’t been able to shake it off. Have you had this experience?
 
H

Hana26

Well-known member
Joined
Nov 26, 2020
Messages
98
Location
World
It's a lot to take in and you are entitled to feel completely overwhelmed and upset by this event. Have you talked to your doctor about this? Did you consider going to therapy since you've been feeling like that for a year? Your mental state is affecting you physically, you could ask for an anxiety / depression treatment x
 
You must log in or register to reply here.
Similar threads
Thread starter Title Forum Replies Date
A Panic disorder help! Panic Disorder and Agoraphobia Forum 3
D GAD/Panic Disorder/ ADD and ... Vertigo ? Panic Disorder and Agoraphobia Forum 5
F Panic disorder Panic Disorder and Agoraphobia Forum 3
I Parent with panic disorder Panic Disorder and Agoraphobia Forum 2
K Panic Disorder experience and treatment Panic Disorder and Agoraphobia Forum 1
K Panic disorder experience Panic Disorder and Agoraphobia Forum 4
K Panic Disorder Experience Panic Disorder and Agoraphobia Forum 4
C Agoraphobia/Fear of Choking/Panic Disorder Panic Disorder and Agoraphobia Forum 4
K Can you be successful despite panic disorder? Panic Disorder and Agoraphobia Forum 3
M panic disorder Panic Disorder and Agoraphobia Forum 3
Shayfury Med change triggered panic relapse Panic Disorder and Agoraphobia Forum 3
L Panic attack Panic Disorder and Agoraphobia Forum 4
lilbat Panic attack? Or something else? Panic Disorder and Agoraphobia Forum 1
D What do you do when you get panic attack, please help? Panic Disorder and Agoraphobia Forum 37
P Panic attacks becoming more frequent and intense. Not sure what to do. Panic Disorder and Agoraphobia Forum 5
sparrowling Panic Attacks Rare Panic Disorder and Agoraphobia Forum 2
R Can panic last hours? Panic Disorder and Agoraphobia Forum 7
J 45M-Was this Angina, extreme dehydration/heat exhaustion, indigestion/heartburn or a panic attack? Panic Disorder and Agoraphobia Forum 2
H HEAT INDUCED PANIC ATTACKS - please share your experiences Panic Disorder and Agoraphobia Forum 7
blog15 how to jog a panic attack.> Panic Disorder and Agoraphobia Forum 1
E Do I have anxiety or having a panic attack? Panic Disorder and Agoraphobia Forum 3
D Having panic about my sexuality Panic Disorder and Agoraphobia Forum 13
Z Panic attacks or anxiety? Panic Disorder and Agoraphobia Forum 7
Antimatter Panic attack! Panic Disorder and Agoraphobia Forum 1
T i feel ashamed of taking my medication to stop my panic attacks Panic Disorder and Agoraphobia Forum 13
M Feeling like I'm forever in panic mode Panic Disorder and Agoraphobia Forum 4
B Muted panic attacks Panic Disorder and Agoraphobia Forum 4
Antimatter Constant shortness of breath and panic Panic Disorder and Agoraphobia Forum 13
M Panic attacks Panic Disorder and Agoraphobia Forum 7
Loobypie Panic attacks everyday at the same time for 17 days Panic Disorder and Agoraphobia Forum 2
S Panic attack symptoms Panic Disorder and Agoraphobia Forum 17
B Panic Attack symptoms Panic Disorder and Agoraphobia Forum 9
N I had my first ever panic attack in one of my college classes Panic Disorder and Agoraphobia Forum 2
K My first severe panic attack Panic Disorder and Agoraphobia Forum 2
H Currently having a panic attack Panic Disorder and Agoraphobia Forum 5
sad_heart20 how panic overwhelmed me everyday Panic Disorder and Agoraphobia Forum 2
G Panic attacks triggered Panic Disorder and Agoraphobia Forum 0
L Panic attacks and intense palpitations ruining my life!!! Panic Disorder and Agoraphobia Forum 7
R Horrible Panic Attacks Panic Disorder and Agoraphobia Forum 5
F Advice on how to recover after severe panic attack? Panic Disorder and Agoraphobia Forum 4
P Panic!!!! Panic Disorder and Agoraphobia Forum 9
soulsearcher Having a bad panic attack Panic Disorder and Agoraphobia Forum 11
A Agoraphobia brought on by panic/anxiety attacks on transport. Need advice! Panic Disorder and Agoraphobia Forum 1
sparrowling Panic Attack Last Night No Medication Panic Disorder and Agoraphobia Forum 7
S 7 weeks and still no explanation... Panic attack Panic Disorder and Agoraphobia Forum 9

Similar threads

MHF Info

Get Social

Our friends

T4C Communities

Top