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Panic attacks triggered

G

Gkhair19

Well-known member
Joined
Jul 26, 2019
Messages
263
Location
Northern Ireland
Hi my panic attacks were triggered by having an appoint with the Job centre as I am currently receiving benefits for my mental health reasons.I didn't think I could be triggered like this as I was ok and not anxious leaving but my panic and fight or flight response just kicked in and it is really disconcerting and scary as I dont want to end up with agoraphobia over not being able to go outside my parents said I need to hit the anxiety on the head but bless them they dont understand they want they just cant I have been on buspirone for a week now and mirtrazipine since 2016 but it's tough
 
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