Panic Attacks Rare

[sparrowling]

I used to be a really serious case of an anxiety sufferer. I would get panic attacks every 2 weeks! Now, it's every 2 months! And less frequent in each iteration. I hope it goes away completely. Panic attacks are not pretty and we feel like we lack control completely, it's jarring and draining, and torture!

 

[Deleted member 92692]

I used to be a really serious case of an anxiety sufferer. I would get panic attacks every 2 weeks! Now, it's every 2 months! And less frequent in each iteration. I hope it goes away completely. Panic attacks are not pretty and we feel like we lack control completely, it's jarring and draining, and torture!

Yup panic attacks a a real debilitating problem. Mine really cripple me. Hope you get it under control

 

[one light]

I had panic attacks for years after nearly fainting driving over a motorway bridge, took me years to sort it out - I wish someone had told me then, research 'power of the mind' key to solving it is there somewhere, just got to look for it... have a good day everybody...