Hi, New on here. I joined because i have severe panic attacks associated with heart attack. These have been triggered recently by a diagnosis of high blood pressure. This came as a real shock as i am very fit and health conscious & don't smoke, or drink. The root cause of it all is witnessing the heart attack death of my father at a very young age - i was alone with him. Am i suffering a mental health problem, or my panic attacks normal given my experiences? i recently called 999 for the 1st time - it was just a virus.