• Welcome! It’s great to see you.

    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

Overwhelming urges today

G

george81

Well-known member
Joined
Aug 21, 2019
Messages
209
Location
UK
Hello all, today I have had constant thoughts and urges of SH and tonight I can't stop hurting myself. I feel like I want to cry but physically can't. I feel agitated and really uncomfortable. I can't describe the feeling I have inside but it's unbearable and feel the overwhelming urge to keep hurting myself. I don;t understand why x
 
Z

Zoe1

Well-known member
Joined
Jul 8, 2019
Messages
18,906
Location
Nowhere
hi George

I have had that and acted upon it sometime
I have not had these urges now for 7 years since going for treatment

treatment has been difficult and hard work
and at times all I could do was scream at the nurses
but somehow they have got me to a better place
with a lot of input from myself I might say

but it can be done

have you investigated what kind of help is available for you
around your area ? ask your gp perhaps

I will be following this thread


:grouphug:
 
G

george81

Well-known member
Joined
Aug 21, 2019
Messages
209
Location
UK
Firstly Zoe1, well done for doing so well in treatment and not SHing for so long! Thank you for your kind reply, I am going to need to phone the doctor tomorrow for a repeat prescription so I may mention my SH, it's hard because the 'appointments' over the phone are even shorter than in real life and I can't bring myself to open up really. I'll see what I can do xxx
 
Z

Zoe1

Well-known member
Joined
Jul 8, 2019
Messages
18,906
Location
Nowhere
thanks George

yes give it a mention , I expect them to be concerned
thats their job isn't it

and keep posting about it
 

Similar threads

Top