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Over thinking..:

babyblue22

babyblue22

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Joined
Jan 23, 2019
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268
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Uk
Struggling today as my mind is in overdrive.

I’ve been doing really well & most of my self harming has healed! But I’m thinking about the future & what that might look it & the thoughts of doing it just come swimming back into my head. Feeling like I’m letting people down 💔

Hope everyone else is doing okay xx
 
Lone_wanderer

Lone_wanderer

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Jan 22, 2012
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5,146
When I was 36 hours without sleep yesterday my mind was spinning like a f**ked clock. It's been a lot calmer today, had a few minor auditory hallucinations, they are more annoying than anything.
 
babyblue22

babyblue22

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Jan 23, 2019
Messages
268
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Uk
Glad you have been calmer today.
Same here with the auditory hallucinations today, so hard to block out! ❤
 
Pocahontas2008

Pocahontas2008

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Apr 23, 2021
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116
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England
When the thoughts start to overwhelm me, I sleep. So much so that I slept for 14 hours today.
Hugs :hug:
 
babyblue22

babyblue22

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Jan 23, 2019
Messages
268
Location
Uk
When the thoughts start to overwhelm me, I sleep. So much so that I slept for 14 hours today.
Hugs :hug:
That’s my plan hopefully. Going to go to bed to see if it helps ❤
 
J

JustAUser

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Joined
Apr 28, 2021
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52
Location
Europe
To stop self harming you should say/do everything that you want. I healed from this trouble. Had it in my childhood...
 

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