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Oh no... I feel down and having suicidal thoughts again. What to do?

B

Big Boar

Active member
Joined
Feb 11, 2017
Messages
29
Hello people. What to do if I feel this way? I just recovered after severe depression for 5 years and feel down and having suicidal thoughts again. I already taking antidepressants but sometimes I feel giving up.
 
C

Costas

Member
Joined
Apr 22, 2019
Messages
10
Location
London
Hello people. What to do if I feel this way? I just recovered after severe depression for 5 years and feel down and having suicidal thoughts again. I already taking antidepressants but sometimes I feel giving up.
When you say just recovered - how long have you felt OK?
 
B

Big Boar

Active member
Joined
Feb 11, 2017
Messages
29
When you say just recovered - how long have you felt OK?
Not exactly ok. The feeling down and suicidal is gone but the feeling of shame, inferior, and not worthy is still intact. This continues after 2014, then this 2019 the feeling down and suicidal is sometimes resurface again.
 
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