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Ocd.

S

Sami234

New member
Joined
Jul 21, 2021
Messages
2
Location
Miami
Does anyone hear experience homosexual ocd. Fear that u might be gay. If so. How do you accept these thoughts to get better. Because it seems like every time I force myself to except these thoughts my unconscious self goes against being gay. Are my exercises in acceptance wrong?
Why exercises should I be doing to accept uncertainty.
 
Tawny

Tawny

Well-known member
Forum Guide
Joined
Nov 10, 2019
Messages
13,316
Location
England
:welcome:
My instinct always is to be yourself and not try to define yourself.
 
O

Ocean117

Well-known member
Joined
Jan 12, 2022
Messages
50
Location
Australia
As soon as I literally said
And
Believed “ who cares if I’m gay” I felt much better and realised I’m definitely not gay like the millions of people who also are scared of being gay and have Hocd ! I promise it’s not real and I laugh at it now ! How could I think I was gay when I loved giys mywhole life! Hope u can laugh at it yoo one day soon
 
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