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OCD/Memory

T

theocdgal

New member
Joined
Jan 18, 2020
Messages
1
Location
USA
Anyways- this is my problem and its two folded. I feel the need to know everything about. particular topic and I can spend hours on end googling something over and over. I then google related topics and I always have the constant thought that I'm forgetting something or that I didn't cover something. I spend hours in my mind just thinking "Did I forget something, Did I miss something, Did I not cover something". I spend hours in my mind checking to make sure that I did not forget anything. Here's an example- I'm planning my upcoming semester and I have this constant thought of "You're forgetting something. Are you sure that you covered everything" . This and my need to know about everything is taking over my life.
 
ReverieAnxiety

ReverieAnxiety

Well-known member
Joined
Feb 3, 2019
Messages
768
Location
California, USA
Hi ocdgal!

*hugs*

What would happen if you forgot something?
 
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