- Aug 21, 2019
Hello all, hope you are well. Is it normal to become obsessed about food whilst restricting calorie intake? I keep buying cookery books, looking at recipes, staring at ingredients and meals in shops and talking about food all whilst restricting my daily calorie intake to a low number. I feel like I need some control in my life, this is one way I’m getting it. Plus I deserve to be punished and stopping myself from eating the food I want is another way. I keep batch cooking low calorie meals and freezing them and talk about food and recipes all the time. Is this a common thing?