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Not sure what to do..

Jimny

Jimny

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Jan 25, 2015
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Essex
I am having suicidal thoughts again, so lost and confused.
 
nonotme

nonotme

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I am having suicidal thoughts again, so lost and confused.
hiya, sorry about this mate never a good time ay when the brain is mashed to fuck. Just try and ride them out and do your coping stuff the best you can.

also have you got the crisis team number close to hand if you need to ring them?
 
maybe.shes.a.wildflower

maybe.shes.a.wildflower

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I would stay here keep talking. A&E is a long wait :(
Were here to listen xx :hug1:
 
maybe.shes.a.wildflower

maybe.shes.a.wildflower

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Have you got a friend to come be with you?
 
Jimny

Jimny

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Jan 25, 2015
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Essex
Sorry, I have managed to calm down a lot.
I called a friend who managed to get me under control.
Thank you for your responses, it builds and happens so quickly. I am getting better at getting it under control and recognising it.
 
maybe.shes.a.wildflower

maybe.shes.a.wildflower

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I think about them everyday too :hug1: it isnt a fun place to be. Glad your friend helped :)
 
maybe.shes.a.wildflower

maybe.shes.a.wildflower

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Hope youre feeling abit better now mate x
 
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