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Not sure if I’m experiencing anxiety attacks

R

Reesespieces

New member
Joined
Jun 27, 2020
Messages
2
Location
USA
Recently (within the past year or so at the very least) I’ve begun having these moments every few weeks or so where suddenly I start uncontrollable sobbing. It often happens without reason at random times, and when it starts I can’t stop it until I’ve run out of tears. During I find it hard to breathe and focus, and most of the time I’m unable to stand. I was just wondering if this could maybe be some sort of anxiety attack. If not, what else could it be? It’s starting to interfere with my job so I really want to figure it out and fix it.
Thanks!
 
Charmayne

Charmayne

Member
Joined
Feb 14, 2020
Messages
20
Location
Newcastle, New South Wales
I had similar episodes called Panic attacks. Usually something triggers them. I would investigate into the cause. If you are worried, talk to your GP.
 
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