Hi Kathrina
You have every right to post how you feel and there is no need to apologise.
You are allowed to post anything that is within the forum rules and guidelines if you want to take a look, and if you are not sure you can always ask a mod to approve a post first via pm.
I'm sorry you feel therapy is not helping at the moment, sometimes it takes time to build a rapport, sometimes it can take time to get some benefit from it, sometimes it can be a clash of personalities, the wrong therapy or the wrong time. I would give it more time if you can for a while, and see what happens, but see how you feel and if it doesn't feel right do what you think is best.
Take care
Sapphire