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New here and struggling with health anxiety

S

Sarahx23

New member
Joined
Dec 1, 2018
Messages
1
Hi everyone, I'm feeling very anxious and panicky right now as I'm typing this. I feel so worried I'm always thinking I'm going to die. I get a headache I think it's a brain tumour, I feel sick I think it's some sort of cancer. I can't take it anymore I'm always fearing the worst. I wish I could live in a hospital so I'm checked daily to be reassured I'm fine but what kind of life is that? I'm really struggling .....
 
Mayflower7

Mayflower7

Well-known member
Moderator
Joined
Jan 4, 2013
Messages
13,657
Location
England
Hi Sarah,
I'm sorry your struggling right now, have you been to your dr? CBT might help you to think differently.
Here to listen
Take care
 
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