A
Aned415
New member
- Joined
- Dec 9, 2009
- Messages
- 3
Hi every one. I am new here and I wish I can find some help to overcome my shyness.
Although I am a teacher! I feel very nervous to talk to people, especially strangers.
In one week time I should give a presentation to all the staff in my shcool and really I am feeling sick and very nervous of doing that.
I guess my fearing is building as usually I forget words while talking and my mind goes blank sometimes. I remmember one time when I was giving a presentation to my class mates and suddenly I fall down unconscious as a result of me trying to remmember the right thing to say but couldn't get hold of it.
I tried several times to stop thinking and focus on what I am going to say but suddenly some thing happens inside causing my heart to start beating so badly and losing the focus of the talk.
I wish I could stop thinking in other people's thoughts about me and focus on what I am doing once in my life. My panic attack is really holding me from being a successful person!
any help?
Although I am a teacher! I feel very nervous to talk to people, especially strangers.
In one week time I should give a presentation to all the staff in my shcool and really I am feeling sick and very nervous of doing that.
I guess my fearing is building as usually I forget words while talking and my mind goes blank sometimes. I remmember one time when I was giving a presentation to my class mates and suddenly I fall down unconscious as a result of me trying to remmember the right thing to say but couldn't get hold of it.
I tried several times to stop thinking and focus on what I am going to say but suddenly some thing happens inside causing my heart to start beating so badly and losing the focus of the talk.
I wish I could stop thinking in other people's thoughts about me and focus on what I am doing once in my life. My panic attack is really holding me from being a successful person!
any help?