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    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

New and alone

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Vegan_cat_lover

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Joined
Jan 15, 2021
Messages
14
Location
Pembrokeshire
Hi all I'm new to this (yes I've already said that) I don't know what I expect really maybe someone to talk to. I feel very unwell right now like overly aware of my surroundings and I don't want that. I need something to detach me. I want to sit and not think, not feel and to just be there but not there in the sense that everyone and everything is an annoyance. This is making no sense I get that. But hopefully someone will come by this read it and get what I mean.
Nat
 
UpnDwn1978

UpnDwn1978

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Norway
Hi Vegan_cat_lover welcome to the forum :welcome:
 
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Vegan_cat_lover

Member
Joined
Jan 15, 2021
Messages
14
Location
Pembrokeshire
I think until I can get to a point where I can remove myself from my feelings nothing will alter. I want to read books, be alone and feel content
 
UpnDwn1978

UpnDwn1978

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I think until I can get to a point where I can remove myself from my feelings nothing will alter. I want to read books, be alone and feel content
Have you tried meditation or mindfulness. I find that it helps center the mind and empty it of negative thoughts. There are many online courses and even youtube videos that can teach you simple techniques. Also I find that keeping my mind occupied by reading books, watching movies and engaging in hobbies can make me zone out for a while. I hope you find a way to feel better. Take care and best wishes.

M

Also here's my sisters cat

 
AlwaysinCrown

AlwaysinCrown

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Poland
Eh, I'd prefer cats to dogs but I've terrible terrible allergies to them :(
 
V

Vegan_cat_lover

Member
Joined
Jan 15, 2021
Messages
14
Location
Pembrokeshire
Hello , cats are fab ,
my boy cat is on the bed and girl cat- his sister is cleaning herself .
how are your cats ?
I have two ragdolls an adopted male who is 8 and a female who is 4, also a very fancy Norwegian forest kitten. I find their presence a tonic in itself
 

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