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Nervous breakdown

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invisible2014

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Hi I'm having a nervous breakdown I haven't got out of bed or eaten or drunk anything today .I feel so upset about being moved sites from work I just feel so depressed
 
S

swillis

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Nov 18, 2017
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Sorry you feel this way. Try to atleast keep your fluids up, maybe keep a glass of water next to your bed for when you feel able to take a drink. Remember to breathe and try to indulge in something that makes you feel better.

Change is hard sometimes and it's difficult to overcome, remember it's not always negative and hopefully you'll overcome your initial fear of change to potentially see some positives in it.

I hope it works out for you.
 
LORD BURT

LORD BURT

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The Prancing Pony
hi invisible :hug:

maybe go downstairs and have a cup of tea and some custard creams?
 
I

invisible2014

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Joined
Jan 30, 2016
Messages
1,386
Location
Ipswich
Sorry you feel this way. Try to atleast keep your fluids up, maybe keep a glass of water next to your bed for when you feel able to take a drink. Remember to breathe and try to indulge in something that makes you feel better.

Change is hard sometimes and it's difficult to overcome, remember it's not always negative and hopefully you'll overcome your initial fear of change to potentially see some positives in it.

I hope it works out for you.
The problem is this site is the site I got signed off sick from and they've only moved me to suit the new apprentice because after she applied she realised she couldn't get there so I feel incredibly hurt
 
I

invisible2014

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Feel like I need to be signed off work
 
I

invisible2014

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Yes think I will do that as I'm so ill
 
Argon

Argon

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Aug 27, 2019
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I've been felling the same way. I spent 6 days in bed. Just make sure you get the OK from your employer before you call in. I got docked 2 days pay.
 
I

invisible2014

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Thank you Argon Sorry ok about what?
 
Argon

Argon

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Aug 27, 2019
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Thank you Argon Sorry ok about what?
Make sure your boss knows you are calling out sick and you get approval. I asked for time off but I was so upset that I didn't notice it wasn't granted for the Monday and Tuesday of the next week. When I didn't show no one called me. They just docked me 2 days pay and chewed me out. Now I worry that if I get sick and can't call in I could get fired.
 
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