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    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

Need to feel normal need to know i ain’t the only one feeling like this...

I

IsaacBloo

Member
Joined
Aug 2, 2020
Messages
7
Location
UK
Hey i’ve never done a forum or anything in my life but i need people of a similar mind to talk to so i know i ain’t alone so i know people feel or have felt the same so i know it will get better. i suffer from anxiety and panic attacks.

Recently i have got back with my girlfriend after 5months when i realised we was getting back together i was over the moon but just the other day (it’s been about a week back together now) i felt anxious and physically sick like my feelings for her weren’t as they was before and feel as if i’m doing something wrong by being with her because this weird horrible feeling has arose but i know i want to be with her but it’s as if my mind is telling me i’m lying to myself and her about my feelings.I've felt sick and anxious for about 2 days about this telling myself it will disappear and telling myself i know i have these feelings but i can’t shake this sinister feeling and
voice saying i’m a bad person and i don’t have feelings. when i missed her for so long and wanted her back and was so happy when i got her i just want this feeling to go so i can be at peace and truly enjoy my girlfriend and our relationship without this feeling in my mind making me angry anxious and sick

Please anyone who has the time read this and tell me of your experiences or ways to help or ways it will get better.
Thank you for reading
 
wollie

wollie

Well-known member
Joined
Sep 29, 2019
Messages
3,831
Location
warwick
Hin Issac

Welcom to the forums:welcome: have you been to a doctor about your feelings, It might help if you have a mild condition.
 
I

IsaacBloo

Member
Joined
Aug 2, 2020
Messages
7
Location
UK
i have it didn’t help all that much
 
G

goodgollymiss

Well-known member
Joined
Apr 6, 2017
Messages
738
Maybe a yoga class could help relax you
 
T

Toniyl40

Member
Joined
Aug 5, 2020
Messages
19
Location
Houston, tx
I only know the feeling of wanting to get back with someone but then I can’t help but to think of the bad times. This may sound negative but maybe it’s time to move on if she makes you feel bad. There is something wrong with the relationship unless you think it’s you. Sounds like a serious, confusing problem. I wish you best and much happiness whatever you decide.
 
T

TyFence

Well-known member
Joined
Jul 21, 2020
Messages
202
Location
NorCal
I lived with a woman for 8 months and it was just about the same As you. Wrong from the beginning, sinister feeling. When we broke it was terrible hurt not a good replacement and scarred for life. It took many years to heal and get out of sin.
 
Poemwrit3r

Poemwrit3r

Active member
Joined
Sep 12, 2020
Messages
44
Location
United States
A 5 month split is a good amount of time. There isn't a lot of detail to work with but could some of your anxiety and sickness be related to wondering what she was doing those 5 months? (Or what you were doing) (trust issues) Are your ideas or imagination going wild and you just don't know what to do? Were you in touch all those months? Are you feeling insecure? Was it an amicable split or an angry one? All those things need to be talked over, hopefully with someone like a specialist or confidante who is neutral. I feel for you. I hope you can find some answers to help you. Glad you reached out.
 
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