• Hi. It’s great to see you. Welcome!

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life. Amongst our membership there is a wealth of expertise that has been developed through having to deal with mental health issues.

    We are an actively moderated forum with a team of experienced moderators. We also have a specialist safety team that works extra hard to keep the forum safe for visitors and members.

    Register now to access many more features and forums!

Need some advices

F

Ffffiora

New member
Joined
Oct 13, 2019
Messages
1
Location
Paris
hi everyone
I decided to come to this forum to hopefully find some info about some weird things i’ve been experiencing lately.

So basically, when i’m In class, when stuff get a little messy or all over the place I start to feel really overwhelmed : I feel the urge to reorganize everything including my neighbors stuff, I get teary eyes, start laughing nervously, taping my foot and then I feel like I need to like get out of the room to take some fresh air. This happened for exemple when my teacher handed multiple papers and I didn’t have anywhere to organize them or when one of my classmate did a sort of messy drawing on the board.

There is also a lot of moment where the classes themself make me feel very overwhelmed and frustrated, even if I understand what the teacher is saying and so I start to tear up and tap my foot.

In general i also feel way more sensitive lately, I cry pretty easily, and once I start, I have a like a full mental breakdown. I often feel down, angry or bored but it never last longer then like 3 hours before my mood is good again.
This has been going on for about 3 weeks to 1 month and I wanted to know if anyone knew if there is something wrong with me or i’m worrying for nothing.

Sorry for any mistakes, English is not my first language
 
Top