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    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

Near kaput

migraine

migraine

Member
Joined
Feb 16, 2021
Messages
19
Location
UK
Running on empty, nothing left to give. How do I continue to exist?
 
JessisMe

JessisMe

Well-known member
Joined
Feb 27, 2020
Messages
7,144
Location
Nashua NH
Take a break. Give to yourself. Be selfish as long as you want to until you feel better. xo, j
 
migraine

migraine

Member
Joined
Feb 16, 2021
Messages
19
Location
UK
Thank you for the response, really helped a little at the time I needed it
 
migraine

migraine

Member
Joined
Feb 16, 2021
Messages
19
Location
UK
What are your symptoms, what is causing you anxiety?
I’m trying to live with anxiety/panic disorder;a range of all types, and depression creeps in from time to time.
Keeping my head straight is a struggle as I fight my fight alone, as I haven’t yet found someone to trust or someone to give support, so I have difficulty with voicing my problems.
 
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