• Welcome! If you'd like to talk with people who know what it's like

Natural Anxiety Herbs

D

Dr.michel

Member
Joined
Apr 16, 2009
Messages
6
When it comes to the treatment of anxiety many have wondered whether or not herbs really work as a proper treatment. Did you know that many conventional anxiety medications actually contain a percentage of natural herbs? This is because there is truth to the fact that they do work.

What are the best natural anxiety herbs?

For one, perhaps you have heard of St. Johns Wort. It has been known to help with cases of anxiety and depression especially when the problem is mild. Moderate and severe cases have reported that the herb works well in the beginning but then becomes less effective after several weeks of taking it.

Valerian and Kava kava are two more popular herbs for the treatment of anxiety. Both of these herbs have shown to help people who are suffering from insomnia. Since there appears to be a link between the sufferers of anxiety and insomnia, Valerian and Kava kava have also been known to be effective for anxiety treatment. Kava has also been known to be an herb that shows fast results. Some have reported seeing reduced anxiety levels in as little time as the first week of taking it. Valerian root will promote deep sleep which can help with your health and reduce stress levels.

Chamomile and Ginseng are ancient healing agents that can help with anxiety as well. They can be found as tea and can be used as multi-purpose herbs to achieve optimal health.

Keep in mind that you s
 
Caprica

Caprica

Member
Joined
Jan 29, 2009
Messages
14
Kava Kave

I am sure I remember hearing that Kava Kava had been taken off of the shelves for some reason??:confused:
 
Similar threads
Thread starter Title Forum Replies Date
R anxiety- natural cures Anxiety Forum 1
A Health anxiety and gut problems Anxiety Forum 2
90s_cat Perseverating and social anxiety Anxiety Forum 1
S What are you all doing for your anxiety?? Anxiety Forum 13
L Severe Anxiety, I feel trapped and terrified Anxiety Forum 5
Mr.NiceGuy How to relieve anxiety with taste Anxiety Forum 2
H Anxiety following bf's episode Anxiety Forum 6
S Anxiety from staff watching me Anxiety Forum 4
A Fancy Carp Is your anxiety better when you drink alcohol? Anxiety Forum 3
A How does your anxiety affect you? Anxiety Forum 10
W Anxiety problems Anxiety Forum 3
A Fancy Carp Anxiety meds Anxiety Forum 6
catmommy Caffeine and anxiety Anxiety Forum 17
A Anxiety Pertaining to relationships. Anxiety Forum 6
A Anxiety and stress at work, because of lack of tasks Anxiety Forum 6
P Is it possible to find love with Anxiety Anxiety Forum 10
K Separation anxiety struggles Anxiety Forum 1
MoonChild84 Heat Anxiety Anxiety Forum 3
C DO YOU EXPERIENCE ANXIETY? (Approved Research) Anxiety Forum 7
catmommy An unusual anxiety disorder Anxiety Forum 8
R I (20M) and my girlfriend (20F) have a great relationship, but I’m having extreme anxiety thinking of our breakup Anxiety Forum 1
Z anxiety at the supermarket Anxiety Forum 19
I Anxiety is like a boulder of weight to your body weighing you down… Anxiety Forum 10
D General Anxiety Disorder. Anxiety Forum 5
T Depression and anxiety Anxiety Forum 5
N anxiety after drinking Anxiety Forum 8
L High anxiety: on meds and not dealing with the daily struggle well. Anxiety Forum 4
D Anxiety attack AFTER exam Anxiety Forum 2
T CBD oil for tension headaches and anxiety Anxiety Forum 3
P How can this be anxiety? Anxiety Forum 4
O Anxiety after possible asbestos exposure and children Anxiety Forum 3
B Anxiety problem right now Anxiety Forum 3
BEASTMODEWARRIOR Credit Card Disputes Anxiety Anxiety Forum 18
W Severe anxiety after dealing with stalkers Anxiety Forum 4
B Physical pain and illness from Anxiety?? Anxiety Forum 3
Jolly Inhaler to ease anxiety attack Anxiety Forum 13
blog15 anxiety is ver pendent on one thing.. Anxiety Forum 2
F Hello I'm feeling a lot of anxiety lately Anxiety Forum 2
A Health anxiety and focusing on pain Anxiety Forum 13
M Anxiety cycles Anxiety Forum 4
Solitude1 Anxiety and Paranoia Anxiety Forum 6
MrBond007 Can't do the things I enjoy anymore because of my anxiety. Anxiety Forum 3
H Hi, anxiety and challenges to relationships and work. Anxiety Forum 6
S Can performance anxiety can lead to a general anxiety/depression? Anxiety Forum 1
H Does this sound like health anxiety ? Anxiety Forum 2
R not sure if i have anxiety or a mixture of things ? Anxiety Forum 2
J Anxiety/Adrenaline/palpitations Anxiety Forum 1
K Anxiety Anxiety Forum 4
S What birth control doesn't increase already high anxiety? Anxiety Forum 2
N Anxiety - External Triggers Anxiety Forum 4

Similar threads

Top