Nance

N

Nance

New member
Joined
May 26, 2019
Messages
4
Location
Colchester
#1
Hi my name is Nance I've just joined the forum, i have suffered from depression since I lost my mum 4 years ago, just found it hard to come to terms with it really. Have periods of really low days, just looking for support really.
 
wolram

wolram

Well-known member
Joined
Feb 22, 2019
Messages
890
Location
Warwickshire England
#2
Hi Nance and welcome:welcome:

I lost my mum several years ago and i still miss her, sorry to here you have low days, what are you doing about it, you don't say if you have any help or not, i also have depression and i am treated with meds and supported by the crisis team, do you have any support?

All the best Woolie.
 
N

Nance

New member
Joined
May 26, 2019
Messages
4
Location
Colchester
#3
Hi Wollie

I've had counselling in the past and CBT which helped, starting a depression group in June for 10 weeks, on anti- depressants which help. I find it hard to talk about things, which doesn't help. Do you do any therapies that help?

Cheers
Nance
 
wolram

wolram

Well-known member
Joined
Feb 22, 2019
Messages
890
Location
Warwickshire England
#4
I am going to therapy 5 days a week, they do relaxation, mindfulness etc, so far i have not had any benefit from it, i have been going 3 weeks now.
What meds are you on I'm on fluloxitine and rispirdol which also does not help, but I am also schizophrenic. please forgive spelling.

All the best Woolie.
 
N

Nance

New member
Joined
May 26, 2019
Messages
4
Location
Colchester
#5
Hi woolie

Yeah I take veneflaxine, trimprimate, folic acid and vitamin D. Think the meds help. Hope your sessions help, guess they take time to work.

Cheers
Nance
 
wolram

wolram

Well-known member
Joined
Feb 22, 2019
Messages
890
Location
Warwickshire England
#6
Nance If you want to talk any time I would be more than willing, I hope your good days out number your low days.

All the best Woolie.