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My anxiety LIED to me in my head. I left the best person who was ever in my world.

L

liveandletliveta

New member
Joined
Jun 17, 2019
Messages
2
Location
Canada
Long story short as my depression is kicking my ass today.

I abandoned my ex, her friend just passed away and I started having panic attacks right after. My anxiety told me, in my head to leave the relationship. I didn't make that decision. I left her, I went to therapy and went to the drs. Now I am trying to win her back but she is having trouble trusting me again, we are going to do couples therapy. I am on meds now but this was the best person in my world. How do I win this fight?
 
midnightphoenix

midnightphoenix

Well-known member
Joined
Mar 9, 2012
Messages
11,336
Location
Tigger and Willow's house UK
The best thing you can do is be consistent with her, if you say you'll do something then make sure you follow through with what you said :hug:
 
L

liveandletliveta

New member
Joined
Jun 17, 2019
Messages
2
Location
Canada
The best thing you can do is be consistent with her, if you say you'll do something then make sure you follow through with what you said :hug:
Thanks, she is being distant but I guess that is to be expected.
 
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