• Welcome! It’s great to see you.

    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

my anxiety is selfish x

Fairy Lucretia

Fairy Lucretia

Well-known member
Joined
Apr 9, 2011
Messages
37,854
Location
Magical fairy wonderland xxxx
i don't worry about the state of the world ,the climate and things like that
i worry about the things that could happen/are happening to me and people close to me
im sorry x
 
Sash1

Sash1

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Joined
Aug 17, 2020
Messages
254
Location
Uk
I catastrophise, a lot..I spend most of my day/ night fretting and worrying about the 'what if's'..

I cant get too close to people in case they get punished instead of me, so I take whatever the depression and Anxieties throws at me too protect them..(it's sort of my bartering tool with the OCD)if I do this, they'll be ok..

Not sure if that makes sense but I can sort of relate to what your saying..
 
L

Laudanum

Well-known member
Joined
May 30, 2019
Messages
794
Location
Surrey
There's not a lot you can do about the state of the world and climate yourself, so it's best not to worry about them.
 
Karmaman

Karmaman

Well-known member
Joined
Apr 15, 2021
Messages
352
Location
North West
I think when you're stuck in a bad place your often too busy surviving literally to care too much about some of these world problems; But I care and try and do what I can.
 
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