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Music to help Anxiety periods?

  • Thread starter Alexander Ypsilantis
  • Start date
A

Alexander Ypsilantis

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Mar 3, 2020
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Listening to this hymn always helps me when I'm going through an anxious period:

 
OmniscientNihilist

OmniscientNihilist

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Dec 9, 2020
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1,632
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try out these on youtube:

enya
snatam kaur
loreena mckennitt
 
Spinach

Spinach

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Dec 10, 2020
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I always liked bossa nova music to get through my rough periods. Tom Jobin and Marcos Valle being my personal favorites

 
N

natalie

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I have always always vouched, that music in its many forms, change one emotions, powerful.


I have always listend to music for anxiety purposes, and other aspects of szchiophrenia problems.


I prefer orchestra based music, with solo singers, and I don't like anything hip hop, rap, pop, heavy metal. Exept in certain circumstances, I do like Steps pop group.
 
Z

Zabuza

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Nov 22, 2020
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Germany
Listen to "Marconi Union - Weightless". Its made especially to help with anxiety! I listen to it every week and it really helps.
 
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