Music to help Anxiety periods?

[Alexander Ypsilantis]

Listening to this hymn always helps me when I'm going through an anxious period:

 

[OmniscientNihilist]

try out these on youtube:

enya
snatam kaur
loreena mckennitt

 

[Spinach]

I always liked bossa nova music to get through my rough periods. Tom Jobin and Marcos Valle being my personal favorites

 

[natalie]

I have always always vouched, that music in its many forms, change one emotions, powerful.


I have always listend to music for anxiety purposes, and other aspects of szchiophrenia problems.


I prefer orchestra based music, with solo singers, and I don't like anything hip hop, rap, pop, heavy metal. Exept in certain circumstances, I do like Steps pop group.

 

[Zabuza]

Listen to "Marconi Union - Weightless". Its made especially to help with anxiety! I listen to it every week and it really helps.