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Morning anxiety

D

Doeforshow

Member
Joined
Jan 3, 2021
Messages
7
Location
Great Dunmow
Hi,
I have been suffering with my anxiety recently and it appears to really only be in the morning. I wake up feeling heavy headed and wobbly on my feet. It lasts about 3-4 hours then I start to feel better. It doesn't totally go away till the evening but knowing it's going to happen again the following morning that's all I can think about.
Can anyone relate to this, thanks in advance.
 
E

EclipticNight

Well-known member
Joined
Oct 27, 2020
Messages
295
Location
Orleans vermont.
I have a sleep disorder so i sleep in the morning. If im awake i feel the same. Also the morning sucks. Any thoughts accompany the anxiety?
 
D

Doeforshow

Member
Joined
Jan 3, 2021
Messages
7
Location
Great Dunmow
No, my anxiety is totally random, I usually have no clue as to why it is happening.
which is really frustrating, if I could pin point the issue I could try and do something about it but alas my mind has a mind if it's own.
 
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