Mood Tracking Info (with graphs!)

[h_put2021]

So, I have been tracking pretty much everything about myself using the 'eMoods' app, and I finally exported the data and generated my report. I used that data to create 4 graphs... one has all of my moods overlain into one, and then I also have 3 distinct mood graphs...

I just wanted to share with you all to get some insight and see if anyone else can maybe relate?

(attached)

 

[HLon99]

How did you manage to export the data??? I've been trying to do that for months and all it gives me is a stupid chart with random numbers on it.

 

[h_put2021]

How did you manage to export the data??? I've been trying to do that for months and all it gives me is a stupid chart with random numbers on it.

So yes, I did have that chart and then I went into excel and made my own graphs using the same numbers (1 being none and 4 being severe). If you want to see the excel sheet I can dm you! It’s way easier to read as a graph.

 

[GhostOfLenin]

So yes, I did have that chart and then I went into excel and made my own graphs using the same numbers (1 being none and 4 being severe). If you want to see the excel sheet I can dm you! It’s way easier to read as a graph.

Whats the correlation between high and low spikes?

 

[HLon99]

So yes, I did have that chart and then I went into excel and made my own graphs using the same numbers (1 being none and 4 being severe). If you want to see the excel sheet I can dm you! It’s way easier to read as a graph.

Thank you so much and yes if you could that would be great!

 

[h_put2021]

Whats the correlation between high and low spikes?

So low points mean minimal symptoms but high spikes are like severe. I tried to see if things were related but I have a lot of mixed eps. I was mostly concerned about the rapidity of the cycling.