
FastLaneC3
Well-known member

When I think about it I get panic/anxiety attacks and I start to shut down like never before. But I need to tell my new counsellor, because I can't keep shutting it away, it's going to haunt me till the day I die.
Would it be appropriate to write it down for the counsellor instead of saying it? I really REALLY don't think I can verbally tell them without losing it or being sick to my stomach.
