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mixed episodes- POSS TRIGGERING

M

Miss Moody

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Joined
Nov 1, 2010
Messages
1,375
Location
Kent
POSS TRIGGERING

After reading an article today I now know what these are and realize that I have suffered these too in the past 3 months!

I was suicidal but had so much rage aswell - I was depressed and going 100 mph crazy at my ex partner on the phone!!

Looking back I tend to get these when things are really bad...everything is built up on top of me and I cant take anymore to the point where I want to end it.
 
kate9090

kate9090

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Joined
May 6, 2010
Messages
179
mixed episodes are honestly so confusing to me sometimes that i just reach the point of banging my head into the wall and telling myself that this is just really, truly, totally off the rocker!
cup of tea, shitty comedy, fun PJs can help cool things... or at least, that's what im doing at the moment to get my head straightened out.
keep going, you never know how funny things can turn out to be when u turn on a shitty comedy :)
 
H

huddledwhisper

New member
Joined
Jan 8, 2011
Messages
1
I get these a couple of times a week, until now i didn't know there was a name for it! I get upset anxious angry and confused or depressed agitated and panicky at the same time and I end up walking round in circles of screaming at my partner and when he asks what is going on I end up crying, storming out hiding under my bed sheets. I can tell when it is going to happen, but I havnt figured out how to stop it or control it yet, but ill try those points kate9090, thank you :)
 
Jimbob`

Jimbob`

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Joined
Mar 14, 2010
Messages
657
can you post a link to the article if it is online?
 
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