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Mixed emotions

Not_Crazy_Yet

Not_Crazy_Yet

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Joined
Jun 19, 2015
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Location
USA
I just wanted to share how i feel about breaking up. Im sad and happy at the same time. Idk if its a bipolar thing or not but its conflicting. I feel myself slipping away and becoming unwell as a result like usual. :/
 
Cazcat

Cazcat

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Sep 12, 2013
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I think break ups can bring a whole range of conflicting emotions for everyone, that part is quite normal. With regards your bipolar, you know yourself and your triggers best. Do you have a staying well plan that you can put in place?
 
Poopy Doll

Poopy Doll

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Jun 13, 2015
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11,502
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Fort Lauderdale, Florida, USA
I just wanted to share how i feel about breaking up. Im sad and happy at the same time. Idk if its a bipolar thing or not but its conflicting. I feel myself slipping away and becoming unwell as a result like usual. :/
I once saw a long list of Life Events that were known as High Stressors. Breaking up was right up there with Death in the Family and having to Move Residence/Domicile. It was a very interesting list. So what you are going through is naturally stressful.

Depending on how Dependent you were on your mate, that may determine how long you will be in a conflicted state. The bipolar will make it more intense. When I got divorced I was a wreck. I had none of the information that you have and no support network. I sincerely hope you will fare better than I did.

:hug5:
 
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