- Aug 18, 2020
In may i had my 1st panic attack and since then my everyday life is just awful . Ive always had like minors stabs in heart or pain in chest but it felt liek normal . But after my panic attack after every minor heart sensation or minor stab my body goes into full panic which i cant control , and my stress creates even more of these heart stabs . i thought i overcomed it in summer after my 1st panic attack . but since my last visit to cardiologist its happening again . I dont realy live a healthy life also all i do is proscrastinate which even increases my stress thats smth hrrible is about to happen i dont know how to control it .