- Sep 16, 2018
I'm not exactly sure what's wrong with me. I think it may be OCD. I keep going over certain events in my head. It's mostly conversations that I have with people. I keep replaying the words I said to make sure that I made sense and didn't say anything dumb. Secondly, I have this obsession with not making mistakes at work so I'll read e-mails over and over again looking for mistakes before I send it. If I'm counting items or money, i'll count them over and over again until I convince myself the number is right. This behavior drains me mentally. Not to mention it affects my work performance. I take extremely long to do simple tasks at work because I'm always reading the same sentences over and over again and double checking EVERYTHING. Does anyone else go through this? Can you give me advice and how to manage it or better yet, cure it.