Mental OCD

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Macas8

New member
Joined
Aug 13, 2018
Messages
1
#1
New post - I think I have OCD and contstanly repeat past events to make sure I have not committed anything bad even know I deep down know I am a good person . A de assure myself with cycles in my head , can anyone relate to this , many thanks
 
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LoveYourself

Well-known member
Joined
Aug 14, 2018
Messages
69
#2
I can relate, especially in a social context. I always overthink and judge myself too hard in social situations, which is a trait of social anxiety. It can be pretty overwhelming, but with therapy and medication i`ve at least become better, but im a nervous wreck in so many ways so its not about becoming "cured" for me, more about learning to live with my problems and reduce them as much as possible.