
bluenomore
Well-known member
- Joined
- Jun 30, 2009
- Messages
- 5,527
You have to laugh. Ironically, I conquered my anxiety and managed to enter a Tesco supermarket yesterday nr where I live, in order to purchase a pack of Stella Artois. Was the scariest, most public escapade I'd attempted for a long time. Don't know whether to celebrate that I could make such a move or commiserate that I was falling back on tackling my anxiety symptoms with alchohol, which i realise is at best, a temporary solution.
My last meeting with cmh ppl ended with them offering me computer cbt. At the time, i told them I would try anything that might rid me of this vicious cycle, but having done some research, I've decided that this is just a waste of time. Has anyone else tried this?
I'm not convinced that the authorities are taking me seriously, but on the other hand I don't feel that I am worthy of their full attention. My problems nay well be self-induced, and there are plenty more ppl deserving of care than I am.
Anyway, without trying to sound too melodramatic, I am close to the end. My prospects aren't good especially in these financially troubled times, and i'm close to giving up. However i suppose that the very fact that i'm posting this must (logically) mean that I'm hoping for a reprieve. Just not sure if I want to continue this pointless path.
rant over,
x blue
My last meeting with cmh ppl ended with them offering me computer cbt. At the time, i told them I would try anything that might rid me of this vicious cycle, but having done some research, I've decided that this is just a waste of time. Has anyone else tried this?
I'm not convinced that the authorities are taking me seriously, but on the other hand I don't feel that I am worthy of their full attention. My problems nay well be self-induced, and there are plenty more ppl deserving of care than I am.
Anyway, without trying to sound too melodramatic, I am close to the end. My prospects aren't good especially in these financially troubled times, and i'm close to giving up. However i suppose that the very fact that i'm posting this must (logically) mean that I'm hoping for a reprieve. Just not sure if I want to continue this pointless path.
rant over,
x blue