• Welcome! It’s great to see you.

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

    If you'd like to talk with people who know what it's like

Meditation

intelgal

intelgal

Well-known member
Founding Member
Joined
Mar 17, 2008
Messages
1,413
Location
Yorkshire
Having recently been introduced to this it would be great to hear others thoughts and expereinces of meditation.

I have found it a really beneficial process and has helped me on my road to staying well
 
You must log in or register to reply here.

MHF Info

Get Social

Top