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major bingeing crisis of mine.

Hardknocks88

Hardknocks88

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Jan 26, 2020
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392
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Murrieta, CA
Wow. my eating is way out of control. keep buying snacks when i should be saving my money. Sometimes i feel hungry even when i am not hungry sometimes I dont know what to do. suffer with the food and without it. hearing voices and my scizo-effective cause me to eat. I know OA will make me miserable because ill never be able to eat monster portion plates occasionally again.
 
Tawny

Tawny

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Nov 10, 2019
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Can you do something other than eat, when that feeling comes?
Hard exercise or start cleaning. Anything to take that energy away.
 
Hardknocks88

Hardknocks88

Well-known member
Joined
Jan 26, 2020
Messages
392
Location
Murrieta, CA
Can you do something other than eat, when that feeling comes?
Hard exercise or start cleaning. Anything to take that energy away.
your right. I should practice that. Thanks.
 
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