• Share. Be Supported. Recover.

    We are a friendly, safe community supporting each other's mental health. We are open 24 hours a day, 365 days a year.

Low mood, depression anxiety.

B

Beezlejuice82

Member
Joined
Jun 12, 2021
Messages
9
Location
Doncaster
Hi to all. How do you even begin to talk to anyone who doesn't understand you. And what you are dealing with on a daily basis. The low mood feeling exhausted. And have chest pain from the intense emotions. I have depression anxiety, fibromyalgia, chronic fatigue, I don't feel like me and I don't like who looks back at me in the mirror anymore. I'm not sure how this forum works being new hear.
 
calypso

calypso

Well-known member
Admin
Moderator
Joined
Jan 5, 2011
Messages
62,777
Location
Lancashire
:welcome: to the forum. You have a lot to deal with don't you? My sympathies with all that, it must be exhausting. I understand the chest pain, my emotions used to give me intense headaches that nothing seemed to help.

As for how the forum works, just select an area that gets some "traffic" like the depression area for instance, and when ready plunge in and write a shortish thread about yourself. People usually respond and will talk with you. I hope that helps.
 
jajingna

jajingna

Well-known member
Joined
Jul 31, 2020
Messages
7,251
Location
Canada
Welcome to the forum. There's not much to know. It's a good community, and it seems like just about any problem mentioned will have others who know about it.
 
B

Beezlejuice82

Member
Joined
Jun 12, 2021
Messages
9
Location
Doncaster
:welcome: to the forum. You have a lot to deal with don't you? My sympathies with all that, it must be exhausting. I understand the chest pain, my emotions used to give me intense headaches that nothing seemed to help.

As for how the forum works, just select an area that gets some "traffic" like the depression area for instance, and when ready plunge in and write a shortish thread about yourself. People usually respond and will talk with you. I hope that helps.
Thank you ! Yes I do. And it's good to know that I'm not alone. Thank your u for your reply.
 
B

Beezlejuice82

Member
Joined
Jun 12, 2021
Messages
9
Location
Doncaster
Welcome to the forum. There's not much to know. It's a good community, and it seems like just about any problem mentioned will have others who know about it.
Thank you. I will keep that in mind. And thank your u for your reply.
 
calypso

calypso

Well-known member
Admin
Moderator
Joined
Jan 5, 2011
Messages
62,777
Location
Lancashire
don't be despondent if people don't reply at once, its night time and many are in bed at this time as we are a British based forum (with people from all over the world).
 
Signofthetimes

Signofthetimes

Well-known member
Joined
Mar 1, 2021
Messages
4,766
Location
California
Hi to all. How do you even begin to talk to anyone who doesn't understand you. And what you are dealing with on a daily basis. The low mood feeling exhausted. And have chest pain from the intense emotions.
Hi Beelejuice82 and welcome to the forum. I get chest and stomach pains too. It's all overwhelming, the intense emotions, low moods and exhaustion. It's hard to find someone who understands and even if there might be, it's hard to talk still. I have found support here. I hope you will too. 💗
 
Anime-Alchemy

Anime-Alchemy

Well-known member
Joined
Oct 21, 2013
Messages
7,527
Location
A comet
Hello Beezlejuice82, welcome to the forum.
 
Karmaman

Karmaman

Well-known member
Joined
Apr 15, 2021
Messages
1,487
Location
North West
Hi Beezlejuice82 I think you will find many people here who can relate with what you are going through and I'm sure it will help.
 
B

Beezlejuice82

Member
Joined
Jun 12, 2021
Messages
9
Location
Doncaster
don't be despondent if people don't reply at once, its night time and many are in bed at this time as we are a British based forum (with people from all over the world).
Thank you for that.
 
B

Beezlejuice82

Member
Joined
Jun 12, 2021
Messages
9
Location
Doncaster
Hi Beelejuice82 and welcome to the forum. I get chest and stomach pains too. It's all overwhelming, the intense emotions, low moods and exhaustion. It's hard to find someone who understands and even if there might be, it's hard to talk still. I have found support here. I hope you will too. 💗
Yes overwhelming is an understatement some times. Thank you for your reply. I am restless. And do you feel nauseous alot to.
 
B

Beezlejuice82

Member
Joined
Jun 12, 2021
Messages
9
Location
Doncaster
don't be despondent if people don't reply at once, its night time and many are in bed at this time as we are a British based forum (with people from all over the world).
Thank you. That is understandable.
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
18,632
Hi Beezlejuice82,

Welcome aboard,

I think i would seriously encourage you, to contact your GP, in the meantime, and also if they haven't come up with it, to seek a referral, though that could take time given this day and age! So we won't go down that route, alternatively, contact now attached to community mental health tems fields, they have what is known as Crisis teams, and they will visit you, do an asssessment, and point you and your loved ones, into the right direction, and no, not necessarily not meaning sectioned, they could give you other kinds of tips medically tohelp you through.


i think the crisis team will be deemed suitable for your acute anxiety, and also depression. in this instance.


Once again, welcome aboard, I'm Natale and unless, chairty volunteering offline, I am usually logged in, regularly, through the day and evening.


Try to listen to music that might help? Workout in fitness, or play a sport, something that could easily take your worrying minds away from your acute anxiety anddepression. This is a after thought within this post.


Nice to meet you.

Have a hopeful good day.
 
Similar threads
Thread starter Title Forum Replies Date
B Hi. So low it physically hurts some days Introduce Yourself 14
J Hi - Low energy lately Introduce Yourself 2
S i’m at an all time low Introduce Yourself 4
S High...low Introduce Yourself 7
F low self esteem and social media Introduce Yourself 28
L low Self esteem low self belief paranoid family problems between me and my mother in law and sister in law. Introduce Yourself 1
A Never been so low Introduce Yourself 6
Justme1986 Feeling really low Introduce Yourself 3
H Feeling very low at the moment. Don't know how to get out of this despair Introduce Yourself 4
V Returning again feeling low Introduce Yourself 37
S Saying hello and feeling as low as I ever have. Introduce Yourself 9
C New to this. Struggling with anxiety and low self esteem. Introduce Yourself 4
H Low self asteem Introduce Yourself 2
T Felling low Introduce Yourself 1
N Hello and low today. Introduce Yourself 5
E Hello, feeling very low & hopeless Introduce Yourself 10
T ive developed social anxiety,low self esteem...im scared of life..im only 21 Introduce Yourself 5
S Please help me figure out what I'm experiencing..http://www.mentalhealthforum.net/forum/images/smilies/low.png Introduce Yourself 2
D very low Introduce Yourself 7
P Hello New to Forumn, feeling so low Introduce Yourself 7
Hellbilly Low Introduce Yourself 1
E Suffering with emotions & relationships with any1 because of mood swings tgink have bpd Introduce Yourself 12
A Mood Introduce Yourself 3
Sammyjames97 Need help knowing what sort of mood disorder i have Introduce Yourself 3
L Anxiety, depression, mood swings, maintaining relationship struggles. Advice please?😕 Introduce Yourself 8
N What song describes your current mood? Introduce Yourself 4
P The dangers of anti-manic and/or "mood stabilizing" drugs. Introduce Yourself 3
S Has anyone else developed anxiety & depression after taking prescribed zomorph for years for chronic pain Introduce Yourself 11
K I suffer from depression/CPTSD/bulimia nervosa, struggling every day. Need someone to talk to every now and then Introduce Yourself 9
C Depression and self harm Introduce Yourself 15
P Hello Everybody (Depression, Pure-OCD, Past Mistakes) Introduce Yourself 7
A Hi i really want to chat to anyone with acute depression who could help me by sharing their experiencesHi i really want to chat to anyone with acute Introduce Yourself 11
C Severe to clinical depression Introduce Yourself 7
D Hey all! First time using a forum to talk about depression Introduce Yourself 3
K Introducing myself: currently on deep depression, seeking a reason to stay alive. Introduce Yourself 18
O Major depression and general anxiety Introduce Yourself 13
M depression my old friend Introduce Yourself 9
R I struggle with derealization, anxiety depression Introduce Yourself 4
L New here- Depression Introduce Yourself 7
T Health Anxiety, So ready to give up, I physically ache with pain and depression! Introduce Yourself 15
S Depression-Mike Introduce Yourself 15
P Hi there.. post breakdown and experiencing depression, anxiety and ptsd. Introduce Yourself 25
R BPD, depression, and alcoholism Introduce Yourself 9
N My name is neil. Im an ex nurse and i suffer from p t s d and sever depression. Including anxiety and panic attacks. I've suffered this for 15 years a Introduce Yourself 13
S Introduction PTSD and depression Introduce Yourself 3
M DEPRESSION with TIME Introduce Yourself 5
J 3rd episode of depression, way worse than the first two (24 yr old) Introduce Yourself 3
0205gami A guy from Sweden with ADD and recurrent depression Introduce Yourself 4
L Hey I'm new here 30yr old Male UK; social anxiety, depression and specific phobia. Introduce Yourself 12
S Depression and self loathing Introduce Yourself 6

Similar threads

Top