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lost

S

Someone360

New member
Joined
Oct 29, 2018
Messages
1
I'm completely lost...something happened incant figure out what and I cant get back to reality. I keep having dissociation and i cant move forward with my life i feel permanently stuck in a terrible place. I'm scared of I cant stop the dissociation and figure out what triggered it I'll never be capable of living a regular life or even taking a step towards one. I am diagnosed with borderline but these symptoms are really prominent and scary to me right now and I dont recall a time where it was this noticeable before it's possible it was and i dont remember. Please and advice on dissociation.
 
soulsearcher

soulsearcher

Well-known member
Joined
Dec 19, 2016
Messages
2,848
welcome to the forum :)
 
Mountain violet

Mountain violet

New member
Joined
Feb 9, 2019
Messages
4
Location
Devon
Hi, So sorry to hear of your struggle. I suffer similarly with dissociation. Or, at least I think that’s what it is. I have no formal diagnosis. I suffer with cptsd and depression.
Suddenly I am realising I’ve lost whole years of my life where I’ve just been on autopilot and not fully engaged in reality. I hope you are okay. I, too would like to know more about dissociation/depersonalisation and ways to cope.
 
H

HCMatt

Member
Joined
Jan 26, 2019
Messages
8
Location
Kansas
I know exactly how you feel. I've been having this happen to me as well. For me anyway the feeling does pass. Or at least the load will feel lighter at times. Today and yesterday for me I felt like I couldnt do anything right and dealt with overwhelming anxiety all day. When it comes to triggers I feel like money are repressed. I'm also trying to figure out my triggers but I'm making progress i think. Dont give up, there is always something that can help us
 
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