Lost 5 stone, putting it back on

B

BPB1984

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Joined
Jan 11, 2019
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17
#1
In the 2nd half of last year I lost 5 stone...since boxing day my mood has been really low and comfort eating is what makes me feel better. The weight is starting to go back on and I can't stop myself eating crap 😢
 
Fairy Lucretia

Fairy Lucretia

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Apr 9, 2011
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#2
hi ,my weight goes up and down too
i comfort eat
i was wondering if you have ever had any therapy to help manage these issues
welcome to the forum
love fairy Lu x