- Mar 25, 2020
I recently lost my sister unexpectedly, and due to the circumstances of her death I have been diagnosed with PTSD. I have changed so much as a person, I dont even know myself anymore. Every night I have nightmares and wake up soaked in sweat, I barely sleep. My self esteem no longer exists and I'm afraid to leave my house. I don't want to be around my friends or family and have been completely isolating myself. I hate who I've become and I dont know how to change it. Any advice?