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Listening To Music/and Musicals Therapy - It does work, believe me.

N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,807
Hi Folks,


I'm alright, (Oops, I need to take my med -25ml at some point) I'm very well, on 25ml.


I am presently on line, logged in to MHF, and listening to music by Jane McDonald.


i haen't heard any voices, nor intruisve thoughts, and certainly nothing t oo se vere, or beyond servere, I'm very well.


Have a good afternoon, and see you all around MHF. Via various forums of MHF. And start conversations, see you all in due course via there.

Best regards.

Natalie.
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,807
Hi Folks,


I'm alright, very well whilst at the moment any way still taking 25ml, I was humming and harring whether to lower the dose, then felt well, in case, my paranoia external could worsen, or that I coudl hear more voices, and become irritible and low in the process, I felt, I think not, so therefore, and I still will swear by and readmit, that the 25ml is still overall far the best dose, for me to take.


For most of the afternoon, I have been listening to musicals, mainly music, though, and knitting offline from on line in general.

I have been calm and collected, no voices, no paranoia, and nothing too severe, nor beyond too severe, I am at the moment anyhow, a picture of perfect mental recovery health, and recovered since being on med.

Oh oh, the Fireworks, are off again. I'll sign off completely for the duration, and I'll relogg on, during the course of morning, tomorrow.


Have a good afternoon/evening all, try to keep well all,


Best regards all,


Natalie.
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,807
Hi Folks,


I'm very well, stablised now from a time on 25ml. Though I am now considering that because of times of uncertainty, and I would like to scale back a little, and reduce to 20ml daily. I can't now predict or forcast, anyway such problems.

Apologies for the delay, I had forgotten to return to MHF.


I am alright, very well, mental h ealth wise, listening to Martine MuCheuteon who I bought the cd of, years back.


Phyiscal healht wise, I'm very well. Except, that I have been h aving terrible infections, via my left leg I'll get that investigated, and checked, next week in my deputy GP appointment. She is a brilliant anchor GP, when the Senior Main one, can be away occasionally.


I am beginning to half prepare to gear up, monitoring for volunteering offline, and preparing offline for fitness.

Have a good night all,


Best regards all.


Natalie.
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,807
Hi Folks,


I am presently listening to Martine MuCheson sorry about spelling, she who has never been about in the Entertainment Theatre world much, i am alright, very well, no mental health issues this evening.


And on line tune into MHF.


Have a good evening all,


Best regards all.
 
Z

Zoe1

Well-known member
Joined
Jul 8, 2019
Messages
4,071
Location
Nowhere
its inspiring you are doing some stuff offline

maybe we should have an offline thread !
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,807
Thanks very much Zoe1 I do appreciate that.

Well, in the past, and still continues today, I take long breaks from the computer and MHF, to help relax my eyes other wise, I might become squared eyed. Ha ha.

Once again, thanks again.
 
Z

Zoe1

Well-known member
Joined
Jul 8, 2019
Messages
4,071
Location
Nowhere
yes I find the world becomes two dimensional
if I'm online too much
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,807
Hi Zoe1,

Strangely, I was thinking the same thing t his week about having an offline thread, so that others could always share what we do w hen not logged in, to MHF.


Take care now.
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,807
Hi Folks,

I'm now very much better - completely better regarding the Paranoia having rapidly sharply increased on Tuesday, when I went out to a different field, for shopping, and lunch out, and I happy was seen by my potential Gent Friend and strong mutual admirer combined.

This evening, I'm very well, no such problems on that front, however, I have some heard voices, this is before i take my dose, of 25ml, and later on in the afternoon/early evening, I had more heard voices.

I am much much better now, on both counts.

I'm coping stratergies, during the remainder of this evening, listen to Martine McChuteson, Sister Act, and Phantom of the Opera, and possibly A Chorus Line.

And list ening to music whilst at the computer and logged in to MHF.


Have a good evening all,


Best regards all, I'll return, in the morning. at some stage.



Natalie.
 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,807
Hi Folks,


Since 3pm or so this afternoon, I have been very well, and listening to musicals, and knitting.


Due to the fact very well, I took my dose at 6pm, today, hopefully, so that I won't feel too tired, at 9pm. And then can't function.


I have been listening to Judy a lot, Judy Gardland, film produced about her, just recently bought Dolly Parton, and LeAnn Rimes, and I have just bought that group, Five Star whos music I haven't heard in years.


I am hoping to get hold of Rick Astley I some how doubt that though. The supermarket near medo not carry a ride range of stocks, unfortunely in the music section.


Have a good evening all,


Best regards all.
 
Lunar Lady

Lunar Lady

Well-known member
Joined
Mar 19, 2019
Messages
3,684
Location
UK
Just for you then, Natalie:

 
Lunar Lady

Lunar Lady

Well-known member
Joined
Mar 19, 2019
Messages
3,684
Location
UK
Forgotten how much I like this song - quite inspiring

 
N

natalie

Well-known member
Joined
Aug 1, 2014
Messages
11,807
Hi Folks,

I've been ok overall trialing me on 20ml, for the next 4-6 months. I was put down to 20ml earlier this week, via a Junior GP, and they agreed that i had been stablised for 12 years, on 25ml.

So on Monday officially and on medical terms the dose was lowered to 20ml.

So far I had been ok, for the week, that is until 5.45pm, this evening; in which there happened to have been a very low and very loud helicopter, and I became very unsettled. I am trying not to think, that i''ll go back to 25ml, because overall I am trialing 20ml. Therefore, I quick right away until dinner time, approximately 7pm, I have heard Sister Act one track, and also I have been listening to Dreamgirls, which and in doing so, I needed very much calming down, and very much to be resettled down.

Hopefully, if I still remain calmer after the evening meal, I'll switch to easy listening music.


I'll return to debrief, an update approx abut 8.30pm.


Have a good evening all,


Best regards all.


Natalie.
 
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