You have the right to be you, not who someone thinks you should be.
You have the right to feel how you feel, not what someone tells you you should feel.
You have the right to live, love and life being who you are, not what society thinks you should be.
Have compassion for yourself. You deserve love and you are worthy - not because of what you've done or what you have but because of what you are: human. We are all born with intrinsic worth, we all deserve love.
This is not an idea, don't believe it don't hold it in your head. Hold it in your heart.
Please keep trying, because eventually you will make progress. Sometimes we hit rock bottom, but remember: you’re a survivor. Somehow, someway you’ll stick through the pain and confusion. It won’t be easy and it wil hurt, but you’re stronger than you realize.