• Welcome! It’s great to see you.

    If you'd like to talk with people who know what it's like

    Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

Leave a message for someone who is struggling

G

Girl interupted

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This thread is for positive reinforcement. Add a random message of encouragement. Not to anyone specific, just strength when you have it. There will be times that you don’t.
 
G

Girl interupted

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What you are feeling matters. You may not be able to explain it to others, but you are allowed to feel this way.
 
L

LoveYourself

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Aug 14, 2018
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All things must pass. Whatever you`re going through, never forget that.
 
Poppy2014

Poppy2014

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depends on what time I post.
You have the right to be you, not who someone thinks you should be.
You have the right to feel how you feel, not what someone tells you you should feel.
You have the right to live, love and life being who you are, not what society thinks you should be.
 
G

Girl interupted

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It’s ok if you have a bad day. Tomorrow will be better.
 
Bizzarebitrary

Bizzarebitrary

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Dec 17, 2018
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Why you matter

Have compassion for yourself. You deserve love and you are worthy - not because of what you've done or what you have but because of what you are: human. We are all born with intrinsic worth, we all deserve love.

This is not an idea, don't believe it don't hold it in your head. Hold it in your heart.
 
G

Girl interupted

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Congratulate yourself. Hug yourself. You made it through this day, and nobody in your life quite understands what an accomplishment this is.
 
babyblue22

babyblue22

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Jan 23, 2019
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The very things that hold you down are going to lift you up.
Lesson learned: Love yourself enough to accept your own flaws – those “flaws” are what make us beautifully different.
 
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G

Girl interupted

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One good night’s sleep can sometimes make all the difference.
 
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