• Welcome! It’s great to see you. Our forum members are people, maybe like yourself, who experience mental health difficulties or who have had them at some point in their life.

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Leave a message for someone who is struggling

G

Girl interupted

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Joined
Nov 17, 2018
Messages
2,053
This thread is for positive reinforcement. Add a random message of encouragement. Not to anyone specific, just strength when you have it. There will be times that you don’t.
 
G

Girl interupted

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Joined
Nov 17, 2018
Messages
2,053
What you are feeling matters. You may not be able to explain it to others, but you are allowed to feel this way.
 
L

LoveYourself

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Aug 14, 2018
Messages
69
All things must pass. Whatever you`re going through, never forget that.
 
Poppy2014

Poppy2014

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Jun 16, 2015
Messages
1,052
Location
depends on what time I post.
You have the right to be you, not who someone thinks you should be.
You have the right to feel how you feel, not what someone tells you you should feel.
You have the right to live, love and life being who you are, not what society thinks you should be.
 
G

Girl interupted

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Nov 17, 2018
Messages
2,053
It’s ok if you have a bad day. Tomorrow will be better.
 
Bizzarebitrary

Bizzarebitrary

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Joined
Dec 17, 2018
Messages
485
Location
California, US
Why you matter

Have compassion for yourself. You deserve love and you are worthy - not because of what you've done or what you have but because of what you are: human. We are all born with intrinsic worth, we all deserve love.

This is not an idea, don't believe it don't hold it in your head. Hold it in your heart.
 
G

Girl interupted

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Nov 17, 2018
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2,053
Congratulate yourself. Hug yourself. You made it through this day, and nobody in your life quite understands what an accomplishment this is.
 
babyblue22

babyblue22

Member
Joined
Jan 23, 2019
Messages
19
Location
UK
The very things that hold you down are going to lift you up.
Lesson learned: Love yourself enough to accept your own flaws – those “flaws” are what make us beautifully different.
 
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G

Girl interupted

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Joined
Nov 17, 2018
Messages
2,053
One good night’s sleep can sometimes make all the difference.
 
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